Mental Health Resources

We have compiled a list of trusted mental health resources to help you find the support and information you need. Whether you're seeking therapy, crisis intervention, or self-help tools, these organizations offer valuable guidance to promote mental wellness. This list is not exhaustive, but it serves as a starting point for accessing professional mental health care.

National & Local Mental Health Associations

• American Academy of Child & Adolescent Psychiatry
• American Association for Marriage and Family Therapy
• American Counseling Association
• American Psychiatric Association
• American Psychological Association
• American Psychological Society
• Mental Health America
• MentalHealth.gov
• National Institute of Mental Health
• National Eating Disorders Association
• National Sleep Foundation
• National Women’s Health Resource Center
• The National Child Traumatic Stress Network
• NAMI (National Alliance on Mental Illness)
• Substance Abuse and Mental Health Services Administration
• Centers for Disease Control and Prevention (CDC)

Suicide Prevention & Crisis Hotlines

• 988 Suicide & Crisis Lifeline
• American Foundation for Suicide Prevention
• Suicide Awareness Voices of Education
• Suicide: Read This First

Support for Anxiety, Depression & PTSD

• Bipolar Disorder News – Pendulum.org
• Depression and How Therapy Can Help
• Depression Screening
• Depression and Bipolar Support Alliance (DBSA)
• Answers to Your Questions About Panic Disorder
• International OCD Foundation
• Beyond OCD
• Trichotillomania Learning Center
• National Center for PTSD
• The Gift From Within
• Sidran Institute

Substance Abuse & Recovery Resources

• Alcoholics Anonymous
• Center for Online Addiction
• Web of Addictions
• SAMHSA National Helpline

Eating Disorders & Nutrition

• American Dietetic Association

Personality Disorders & ADHD

• Personality Disorders
• ADDA – Attention Deficit Disorder Association
• Attention-Deficit Hyperactivity Disorder, NIMH

Child Abuse, Domestic Violence & Developmental Disorders

• Childhelp USA®
• Questions and Answers about Memories of Childhood Abuse
• The National Domestic Violence Hotline
• Developmental Disabilities | CDC

Mental Health Diagnosis & Medication Information

• DSM-V: Diagnoses and Criteria
• DrugWatch.com - Information on prescription medications and side effects